Never See Losing Weight The Same Again!
Losing weight is achieved very naturally when we simply return to our traditional and stoic ways of thinking about life and health.
How do we know?
Every time a population adopts a Western diet high in processed foods, they get sick. It happens within a few years.
Their genes don’t change, their food does.
The word “processed” often causes some confusion, so let me clarify what I mean.
Obviously, most foods we eat are processed in some way. Apples are cut from trees, ground beef has been ground in a machine and butter is cream that has been separated from the milk and churned.
But there is a difference between mechanical processing and chemical processing. If it’s a single ingredient food with no added chemicals, then it doesn’t matter if it’s been ground or put into a jar. It’s still real food.
However, foods that have been chemically processed and made solely from refined ingredients and artificial substances, are what is generally known as processed food.”