Last week's response to us looking at weight loss said it all, "please talk to us more about weight loss"! Ok, so let's get ready for Q and Mike, two old dog PTs who have done it all, to lay out the facts. Actually it's not that hard to understand. But as always you need to know the land mines out there, and that's where The Balance episodes will lead us all forward.
All of our fans and followers will already know about the horrific backgrounds of many of the pharmaceutical companies around the world. Scientists and researchers globally are all talking about the horrific damage chemicals are doing to our human bodies and minds. Mike and Q can't talk enough about the subject because there is now a critical need for the public to be informed.
Not many of us in the world realize the damage that communism has done to nearly every traditional principle that thousands of years of living have created. Today Meiling shares how, in the later years of Chinese history, Chairman Mao tried to destroy the powerful and benevolent roots of TCM. Plus, one of our favorite fans asked me that question a week ago, so today we talk about training. Q and I have done and trained people in, nearly every conceivable style of general training.
This week Q brings an amazing story of yet another person, harmed by seemingly unknown sources. She is told by doctors that surgery is the answer, yet she decides that understanding the cause is more important than simply dealing with the effect. She investigates and takes natural and simple steps to avoid the toxic land mines in our environment. How many times have we been told that vinegar is amazing? A thousand! But wait till you hear it from the Classical Chinese Medicine perspective.
Today Quentin brings to light the subject of arthritis. Like many modern day maladies, arthritis has become almost common place over the last 2 generations. Has it been made worse in our generation by the horrific toxic influx that we have experienced of the last two generations? Culminating into what we are experiencing today?
Quentin and I have lived the era of these extreme eating paths. So why have things seemed to go that way? This week we look at the subject from a few directions and come out with a better and more balanced understanding of food and life. Also, let's meet a new member to our team Meiling Lee, a licensed TCM practitioner and mother of 3 from Minnesota.
Its time to hear from our health vanguard Quentin Vaughan! Every week Q is looking for all the updated, interesting and critical information that we as families need to keep abreast of. In this episode we take a closer look at some of "The Balance In Fitness" Facebook posts. All the information and inspiration needed to abandon processed and mass produced foods and chemicals, and why.